Emotions can be messy when they seem more true than God's Word.

Our emotions are manageable.

Recognize: Your Emotions!

Ask God to show you what emotions you are feeling.

Express: Your Emotions To God!

a. He already knows them.

b. "I'm so mad I could........"

Evaluate: Emotions In Light Of God's Word!

a. Are my emotions in charge?

b. What are they reflecting about my beliefs?

Decide: To Replace Thinking And Behavior With God's Truth.